Find Your Joy Again!

You belong here if…

  • You want ease from anxiety and panic attacks.

    “After just one session, I went from experiencing panic attacks every day to a four-day reprieve with no panic attacks!”- PB

    “I feel more grounded, centered, calmer, and have a decrease in anxiety (lowering the ‘edge’)”- SC

    “It definitely helped my anxiety and after each session I sleep much better.”- YV

  • You want a safe place to be seen, heard, and witnessed.

    “Wendy held space for me to feel safe to speak, to feel, to be seen and never judged.”- JK

    ‘I feel safe, supported, strong, deserving, hopeful, happy, seen, heard, and incredibly empowered when I am with Wendy” - SP

    “Wendy's warmth, non-judgmental presence and generosity of spirit always stood out to me.”-EH

  • You want better sleep.

    “I’ve been sleeping much better and having some wonderful dreams.”- PH

    “I found it very relaxing, and I’ve had an easier time falling asleep and sleeping through the night.”-WG

    “Better sleep, less anxiety, less pain”-AS

    "The night after my session with Wendy , I had the most restful and peaceful sleep I've had in ages . I woke up refreshed and in a great mood." - LM

  • You want to work with a provider who cares and makes you feel comfortable.

    “I trust Wendy. She really cares, she has a wonderful, gentle quality that she brings to the sessions.”-JR

    “I felt very cared for during the entire session, Wendy paid close attention to how I was doing.”-MZ

    ‘A session with Wendy always felt like a team event. Wendy and I were a team, and we were going to get through this together.”-RK

  • You are ready and open to try something new and different.

    “I’ve moved from a skeptic to a true believer in the process thanks to Wendy.”-JS

    “I have spent a few hours working with Wendy to release years of stress and upset. Don’t put off creating a better life for yourself. It is definitely worth it!!!”-BC

    “I really enjoyed doing this. This was out of my norm, but she is a great teacher and I felt like I had been doing it all along!”-CE

  • You want more clarity and want to feel unstuck.

    “After Wendy's breathwork sessions, my brain opened up to inspiration, renewed energy and brand new ideas. I was able to think clearly. I was unstuck!” -ANW

    “I have reconnected with my creative process that had been a bit restricted from old trauma and more recent events.”- HE

    “I can feel that my fear blocks and deep rooted inhibitions are being removed after each session. I am able to make difficult decisions with more ease.”- HR

Wendy Kimball, Founder of Nurtured Growth, sitting on the beach with a warm smile, embodying the essence of empowerment and healing she brings to her transformative sessions.

Welcome to Nurtured Growth!

Every day, I am honored to offer services to help my clients heal themselves from stress, tension, and trauma. If you are ready to embark on a journey of transformation and empowerment, I am here to support you with services, such as breathwork, TRE, and personal coaching.  Together we will use these and other tools to overcome various issues that inhibit your growth. I look forward to working with you and seeing you grow.

Release, Heal, and Grow Into You!

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Unlock your true potential and embrace a life of empowerment with expert guidance. Take the first step towards positive change today!

New to Nurtured Growth?

This is how the process works

 

1

Free Consultation Call

Our first contact will be a virtual call. This will be an opportunity for you to ask any questions that you have and for us to get to know each other. We can discuss your goals for your journey to wellness as well as the different services offered to help you reach those goals.

2

Book a Session

Your initial appointment will either be virtual via Zoom or in-person, if you live in the vicinity of Fredericksburg, Virginia. When you book your appointment, keep in mind that you may feel very relaxed and even sleepy after your session and plan the rest of your day accordingly. If we are meeting virtually, make sure that you have a private, quiet space available for our session.

3

Experience the Results

Most clients experience an ease in anxiety and sleep better after just one appointment! Many say that a weight has been lifted. After subsequent sessions, clients begin to experience a reduction in the symptoms that brought them to Nurtured Growth. Typical clients feel less tension and stress in their body and people around them notice positive shifts in their well-being.

 
Wendy Kimball sitting face to face with a statue of a girl, embodying her empathetic and holistic approach to empowerment and healing at Nurtured Growth

My Approach

I begin each session by meeting you exactly where you are, without expectation or judgment. My goal is always to create a safe, supportive, and empowering environment where anything is possible. I will follow your lead on how much or how little you want to share about your stress, tension, or trauma. You can share some, none, or all of it. It is completely your choice and whichever path you choose will be welcome and encouraged.

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Testimonials

  • Lyn Anderson, a satisfied client of Wendy at Nurtured Growth, shares her incredible experience with breathwork, guided by Wendy's expertise, compassion, and soothing guidance.

    I had the pleasure of working with Wendy for several breathwork sessions, and it was incredible. Wendy's gentle and compassionate approach helped me feel at ease throughout each session. Her knowledge and expertise in guiding breathwork allowed me to deepen my breath and connect with my body in profound ways. Wendy's soothing voice during guided meditations and breath instructions was so instrumental in helping through each session. I highly recommend Wendy as a breathwork guide for anyone looking to enhance their well-being and tap into the transformative power of breath. It's just amazing!!

    - Lyn Anderson | Williamsburg, Virginia

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Already had a consultation?